This service is designed to compliment Sports and Remedial Massage Therapy. Performing strengthening exercises and developmental stretches specific to your Massage Therapy treatment plan. Instead of just taking away a set of instructions to perform on your own, you will have a therapist on hand via a virtual platform to demonstrate, guide and instruct you every step of the way. Ensuring correct form and optimal loading is performed for best results.





David Shaw –
This is an amazing add-on to my sports remedial massage treatment. Instead of just taking away a piece of paper with instructions of exercises that I don’t end up doing correctly. I was taken step by step for each exercise via ZOOM and given live instructions to improve my form.